Sofitel Dubai The Palm Resort & SPA - Luxury hotel - DIY Exercises

DIY Exercises

Need inspiration for body-sculpting in the privacy of your room or at the gym? Pick and choose from our selection of exercises for your whole body.


Jogging can be a great way to get in shape and lose weight. It doesn’t require any special equipment and it takes no time to learn. With the DIY Jogging Map you can now jog around the entire Palm Jumeirah and lose those unwanted pounds.


Show your Jogging Map at Leisure Concierge (located in the Lobby) and receive complimentary Ipod’s to enjoy those musical beats while burning some calories!


Yoga is a form of exercise that combines physical postures, breathing techniques, and meditation or relaxation. The DIY Yoga Card elaborates on the different postures that you can practice in your own privacy and space.


To find out more please contact us +971 44 55 54 37 or

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  • diy-exercises
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Sofitel Dubai The Palm Resort & SPA
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