Sofitel Dubai The Palm - Luxury hotel - Pilates Reformer Classes

Pilates Reformer Classes


Pilates Reformer classes are now available at our fitness center in partnership with Yoga La Vie Dubai. With this innovative fitness machine, you will be able to transform the way your body looks, feels and performs. Pilates is a mind-body exercise which offers benefits such as building a strong core – flat abdominals and a strong back, gain long, lean muscles and flexibility, create an evenly conditioned body, improve sports performance and prevent injuries.

 

Pilates exercises are safe and efficient since the exercises focus on training several muscle groups all at once in smooth, continuous movements. While Pilates exercises are often low impact and partially weight bearing, modifications can be made to allow for a range of difficulties from beginners to advanced.

 

Our certified fitness instructors are eager to design a personalized fitness program guaranteed to help you achieve your fitness goals.

 

Sign up for our Pilates Reformer classes today for AED500 per person per session.
The session duration is one hour. Booking and prepayment is required 24 hours in advance. You may reschedule or cancel your booking at least 6 hours in advance to obtain a refund.

 

For bookings, please call 044556677 or email recreation.palmdubai@sofitel.com

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