Sofitel Dubai The Palm Resort & SPA - Luxury hotel - DIY Exercises

DIY Exercises

Need inspiration for body-sculpting in the privacy of your room or at the gym? Pick and choose from our selection of exercises for your whole body.

Jogging can be a great way to get in shape and lose weight. It doesn’t require any special equipment and it takes little time to learn. With the DIY Jogging Map  you can now jog around Palm Jumeirah and lose those unwanted pounds.

Show your Jogging Map at Leisure Concierge (located in the Lobby) and receive complimentary iPods to listen to your favorite music while burning some calories!

Yoga is a form of exercise that combines physical postures, breathing techniques, and meditation or relaxation. The DIY Yoga Card elaborates on the different postures that you can practice in your own privacy and space.

To find out more please contact us on +971 44 55 54 37 or

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Sofitel Dubai The Palm Resort & SPA
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